CS Recovery
How long do you recover from a major operation such as the C-Section Delivery at kailan pwede maclear to do physical exercises?
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Normal day to day activities become doable after 2 weeks, pero may slight sting padin. I tried Yoga after 6weeks, di padin kinaya. I tried again after 6 months and it was ok. Each person's recovery is different but the average for physical exercises is at 6 months. You can try then, pero kapag masakit padin, stop muna then try again after a month.
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