Hay, mama, stress is real talaga especially kapag maraming todo sa bahay and kids pa! Honestly, a few of us try to steal even just 10 minutes for ourselves, coffee lang, walk around the block, or scroll our phones quietly haha, kasi pag wala kahit konting break, parang lahat lang nag-cacumulate. One of my mum friends swears by talking to other moms about it (like what you're doing now!), kasi feeling ko laging kami nag-bibigay ng advice pero rarely namin ma-share ang sarili namin, minsan lang ang aming stress di naman physical, kailangan lang itulong out. Paano mo ba usually nahahawakan ang stress mo, mama?