stress
How do you handle so much stress and depression while pregnant? ?
I feel you momsh. Ang hirap ng malungkot prte at iiyak kanalang. Wala ka magawa.😥 pero pray lang po. At si baby ang prte mo isipin.
hindi ko alam kung paano. parang dko nga din kayang ihandle. pero ang ginagawa ko lang dati kasi iyak lang ng iyak hanggang maktulog.
Crying, praying, talk to someone whom you can trust and who is willing to listen without criticizing, reading self-helping books.
Cry a bit. Tapos sasabihin sa sarili na. "hindi dapat ako umiyak. Kaya ko to sabi ni Lord" This became a habit nadin.
Pray momsh, I was diagnosed with Depression and Anxiety not knowing I'm already pregnant. Fight with your baby
Pray lng sis, tpos isipin mo lng plagi si babu, isipin mo na kailangan mo maging matatag para sknya.
Nanunuod ako ng mga favorite kong movies tapos kakain ako, para maiba lang ung attention ko
always talk to someone. . . for me, there is no greater power than God so pray always. . .
Movie marathon and korean series.. Pero frustated prn ako pag tpos haha ... D lng gaano.
Sakin inaaway ko hubby ko kahit walang dahilan para lang mawala stress at dipression ko