Bitter taste

Ay, the bitter taste! Karamihan ng preggy friends ko nag-complain nito, lalo na first trimester, super annoying talaga. Try sucking on candies, citrus, or even ice chips kasi yun ang tumutulong sa amin; one of my officemates swore by lemon drops the whole time na parang constant lollipop situation haha. Drink lots of water din and avoid foods na mas bitter or too strong, at kung kaya mo, eat smaller frequent meals para hindi overwhelming yung taste buds mo.