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healthy diet tpos kailangan totally rest kau ni hubby.. pag pagod kasi mas humihina ang cells hirap makabuo.. tpos ikaw po sis iwasan mo muna ung pag bubuhat ng mabibigat pra ung matres mo di napwepwersa maxado.. inom ka po vitamins na may folic acid.. and pray lng.. iwasan nyo dn po ni hubby at ikaw ng alcohol... healthy foods muna kainen nyo 😊