I have an ANEMIA

how you deal with it ? My HB is 9.0 . What should i take to high up my HB ? I think i want to try drink Anmum Materna and eat kerang rebus . Is it okayh ?

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saya pun hb 8.3 sampai nak kene masok sepital .. macm² dah try same jgak .. last week check 9.1 . rbu niy check tkthu brape .. doakan saya ya