I have an ANEMIA

how you deal with it ? My HB is 9.0 . What should i take to high up my HB ? I think i want to try drink Anmum Materna and eat kerang rebus . Is it okayh ?

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Sy pon anemia, that day jumpe nutritionist Do: makan hati ayam/lembu, makan kacang2, take iberet with orange juice Dont: take caffeine, take iberet with susu, minum milktea/tealive sbb byk caffeine

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