Siapa pernah pengalaman mcmnie..

Sabar ya… I know how draining it feels, especially when you're tracking everything perfectly and still tak dapat. A few of my mum friends had similar cycles, panjang period, short luteal phase, and some of them improved a bit after seeing a gynae who checked their hormone levels. Sebab sometimes long periods boleh indicate timing issues yang perlu professional input. Have you had a chance to see a doctor? Ramai mums I know swear by consulting with a fertility specialist or gynae kali ni, sebab sometimes ada simple things like deficiency or hormonal imbalance yang boleh dibantu. Sending you patience and hope… this journey is emotionally exhausting, tapi you're doing your best