Anu po mga iniinom nyo para lumabas lahat ng mucus plug sa inyong cervix?

Hindi ko alam kung may specific drink para dito, pero honestly from what a few of us mums shared, just stay hydrated and active lang, walking, light movement, kasi sometimes ang katawan mo mismo ang mag-adjust on its own timing. The mucus plug thing is normal and walang kailangan i-force out, kaya wag mag-alala kung umuugo lang siya! Para sure lang na lahat okay, better check with your OB na kung ito talaga ang mucus plug at kung normal pa ang cervix mo, especially since near ka na sa due date hopefully.