Iron supplements in Postpartum hair fall?

Honestly, iron supplements can help if your hair fall is due to iron deficiency (which is super common postpartum!), but it's really worth checking with your OB muna to see if that's actually the cause, a few of us moms discovered we were anemic lang talaga, and once we started iron, the hair fall improved after a couple of months. Aside from that, make sure you're eating enough protein and taking your vitamins, getting enough sleep (lol I know, easier said than done!), and being gentle with your hair when it's wet kasi yan talaga mas prone sa breakage. If you want an extra boost, one of my mum friends swears by Mama's Choice Hair Loss Treatment Shampoo & Conditioner, it's safe postpartum whether you're breastfeeding or not, at she noticed improvement in a few weeks combined with her iron supplements.