10 Replies
herbs for building immunity is a really great thing. My MIL recommended me to boil milk in ginger, turmeric, echinacea, liquorice extract to boost the immunity of my kids. Its totally fine if you have this with probiotics :)
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Please check the below link for "Herbs you should be adding to your kids' food" https://sg.theasianparent.com/herbs-beneficial-to-children?utm_medium=web&utm_source=search&utm_campaign=elastic
we use really simple and generic ones like wolfberries and red dates in soup. onion is great too for its anti-viral benefits, especially when they're sick - make onion soup for meals :)
Please consult specialist.
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thanks
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