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Hi, In my opinion, you are consider an oversupply. Because your baby is only taking 90ml, most of the time direct latch. Means one day you will need to store up ~500ml. For me, it is a lot. You can reduce the pump session slowly to let your body adapt to the changes. The 12am can reduce because your baby last latching is 10pm. At least you can have an early sleep.

Hello Mummy Grace, normally baby only latch 1 side per feeding. eg.8pm on left side, 9.30pm right side. i will pump both side before bed, about 12am so that i will not be too engorged till i wake up at 5.50am.

Try using a haakaa on the other side when baby latches on one?

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