I used to also face problem preparing meal for my family and recently a friend advice me on cooking a one-pot meal. Now I have no problem preparing the meal for my LO and us. Here's a link that might help you http://www.hellowonderful.co/post/12--QUICK-AND-TASTY-KID-FRIENDLY-ONE-POT-MEALS
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You can make 1 . Chana dal khichadi 2. Paneer CUtlet 3. Soya Chunky Frys these are healthy and delicious
thanks