Hi mommies, usually my morning pump can yield 140-150ml however throughout the day the average is only 50-60ml. Is there any way to maintain the yield at 150ml each pump? :( heading back to work soon and at this rate I may not have enough supply for my LO.

Vô danh

2 Replies

Write a reply

Morning pump session usually has a higher yield as our prolactin levels ride higher in the night. I am not sure how to increase pump yield to that of your morning pump sessions. To maximize pump yield, practice hands on pumping (you can Google for that) and hand express after you pump to better empty your breasts. I take it that you are an EP mom? If so, pump frequently 8x - 10x in 24h and include 2x - 3x power pump sessions to increase your supply.

Vô danh

9y trước

Thanks for your reply! I pump ev 3 hourly. I tried pumping 2 hourly but the yield is even lesser maybe 10-20ml? So I should try to pump 2 hourly even though the yield is pathetic? Does it really help to eventually increase yield? Sometimes felt so demoral

Promo terbesar expert care sudah dimulai, diskon hingga Rp.100.000 sedang berlangsung di shopee, ada juga voucher diskon 100% alias gratis bagi bunda yang beruntung. Buruan cek di https://shope.ee/9UfEMMqqTg (id-6308)

Home Breastfeeding hi mommies usually morning pump yield 140 150ml however throughout day average only 50 60ml is there way maintain yield 150ml each pump heading back work soon rate i not have enough supply lo