Hi Breastfeeding mummies, any food that you avoid during breastfeeding? My mum disallows me to have spicy food, bread (due to containing yeast), yellow noodles, white vegetables like cabbage (due to cooling). Any advise?

A Supermom to my son

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Home Breastfeeding hi breastfeeding mummies food that avoid during breastfeeding my mum disallows have spicy food bread due containing yeast yellow noodles white vegetables like cabbage due cooling any advise