Gestational diabetes

Having GD now. Using ottai glucose monitoring device. Find it really difficult to maintain within the healthy range of 3.6 to 6.8mmol. Any tips from mothers? #GD. #GestationalDiabetes

clouds47

Excited to become a mum

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my obgyn directed me to a dietician. he recommended minimum 10 minutes of work after each meal. and we worked out a diet plan according to my dietary restriction and what I usually eat and even my midnight hunger. we are monitoring every 2days . so far it is under control. exercise is the key. the portion of food and the GI index of the food you are eating matters

walk 10min after each meal. the more the better. not fast just at a convenient pace.

Home Birthclub: July 2026 having gd now using ottai glucose monitoring device find really difficult m