Tips bersalin 1st time

Ahhh first time nak bersalin big baby memang buat nervous, tapi jangan worry lah, banyak mummy besar-besaran manage OK je Antepartum nifas dah pass, main thing is stay calm masa labour, follow midwife's instruction exactly masa pushing (they akan guide you pasal angle and timing), and jangan pegang nafas lama-lama masa kontraksi, slow breathing helps your body relax better untuk baby keluar. A few of my mum friends yang deliver big babies cakap yang paling membantu is labour position variety, try bouncing on ball, squat, hands and knees, jangan lie down je, gravity helps a lot. Definitely chat dengan your doctor or midwife about the size concern and ask if they ada specific advice untuk deliver big baby safely, sebab they nak monitor closely and might have their own tips based on your body type!