baru lepas checkup 18w

harini result hb low 10.3 hm please suggest apa yang boleh naikkan hb ni .. skrng tgh mkn jus delima tpi nurse kata ramai patient dia mkn jus delima hb makin drop .. hm so mcm mana ya .. ada suggestion tak ?

Vô danh

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sy consume shaklee vitalea,vit c dan vit b....naik HB drpd 11.3 ke 11.9 ...14W preggy...tp d samping itu mkn jg mknan yg kaya dgn zat besi

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Home Birthclub: Mac 2024 harini result hb low 103 hm please suggest apa yang boleh naikkan hb ni skrn