Sakit badan, Lemau

Question

harini hari ke 85 harii. lagi 2 mggu masuk kerja balik. badan sekarang lepas bersalin (sept2024) selalu sangat sakit sakit, cepat rasa tk sedap badan, rasa nak demam tp suhu okay, rasa bisa bisa. makan panadol pun kejap je elok. lama lama sakit balik. ada tak yang sama macam saya ? apa tips ye, nak kena makan supplement pape ke ? btw jamu dah makan tp still rasa sama. rindu badan yg dulu. harap cepat recover laa sebelum masuk kerja nanti. #SeriusTanya #ingintahu #f1rstimemom

Soraya Rayboot · Answer

Sayang, body aches dan malaise macam ni memang common after bersalin, especially kalau u were heavily involved in confinement care, tapi at day 85 still persistent, kena check dengan doctor to rule out anaemia, thyroid issues, or postpartum recovery complications, okay? A few of my mum friends had similar experience dan rupanya low iron atau hormonal imbalance je, which respond well to proper supplements once identified. Don't just rely on Panadol ja, it's just masking the symptom, bukan solving the root cause. Once u see the doc dan confirm what's going on, then they can recommend the right supplement untuk u. Hang in there, u're almost there before going back to work, but please don't power through this alone, okay?

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