Eh congrats on your pregnancy! Tapi 14 minggu baru la, so most likely tu belum quickening lagi, biasanya first-time mums rasa baby bergerak around 18-20 weeks. Yang keras-keras tu mungkin ligament stretching or Braxton Hicks contractions yang early, tapi please mention to your doctor at the next checkup just to be sure okaylah, they can confirm everything is normal.