Hai hun, I understand la stress bila HB low dekat end of pregnancy, macam banyak je info conflicting. Honestly a few of my mum friends tried various milk supplements, tapi the most reliable thing is really making sure the iron supplement is consistent (sometimes timing of when you take it matters, like with orange juice untuk absorption), and definitely kena check with your doctor about your 10.3 level sebab at 34 weeks that needs proper monitoring, bukan bergantung on milk alone. Ask them if you need more aggressive treatment or if your body just runs a bit low, sometimes it's genetic la, and they'll advise what's safest untuk you and baby. Don't stress yourself more because that affects HB jugak, eh, rest, take your iron on time, and let your doctor guide you from here!
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