Supplement yang sesuai

Alamak relatable sangat! Memang ramai mummy friends saya yang sama situation, lagi-lagi when pregnant cravings main hakim je haha. Best thing is to see your doctor or midwife, dorang boleh recommend prenatal vitamin yang suitable for you, usually it'll have folic acid, iron, dan calcium yang paling penting untuk baby. I took prenatal supplements throughout pregnancy dan honestly it gave me peace of mind, especially since macam-macam je excuse aku untuk skip sayur Doktor boleh assess actual needs you based on your blood work, so tanya them during your next checkup ye!