Sakit belakang

Sakit belakang dan pinggang masa awal pregnancy memang normal lah, tapi kau kena check dengan doctor sebab nak pastikan semua okay je, ada few of us yang rasa the same thing, tapi better safe than sorry! Masa aku pregnant dulu, aku try maintain good posture, avoid lifting heavy things, dan sometimes paracetamol okay for pregnancy, tapi confirm with your gynae first k. Rest more, try warm compress (not hot), dan if the pain gets worse or ada bleeding, straight to hospital ye, jangan tunggu!