Gdm ? Berat turun kadang naik. Jom cerita.

Question

Hai semua. Share pengalaman anda. Sy gdm on ubat tau. Control makan tu ya. Tapi dalam seminggu ada la juga pengambilan makanan xseimbang as fast food dlm 1-3x. Berat sy makin turun. Kdg naik 0.2kg je cm tu. Kdg makan banyak berat mcm tu jugakla xlari jauh. 0.2 atau 0.5kg naik pastu esk esk dah turun balik 😂 tpi tkut jugak nak naikkan berat badan sgt kang naik balik bacaan gula since now bacaan dah ok cuma kena bt bsp sebulan² until giving birth. Lagi 1 sy terfikir since berat sy msih mcm tu mungkin berat sy mmg menurun selebihnya baby yang ambik berat tu tpi berat msih between number tu. 😂 Faham x apa sy nak smpikan? #1stPregnancy

Soraya Rayboot · Answer

Hai! I understand lah, its nerve-wracking jugak when numbers go up and down macam tu, especially when youre managing GDM. The good news is your blood sugar readings are stable yang penting, so those small fluctuations (0.2-0.5kg) are actually pretty normal in pregnancy; baby does take nutrients from your body so part of the weight loss could be that. A few mum friends with GDM also shared the same worry, and their doctors said as long as glucose levels are controlled dan babys growth is on track (which your check-ups would show), the occasional weight dips arent a red flag, tapi definitely mention this pattern to your doctor at your next visit lah, especially sebab you want to make sure babys getting enough nutrients still. Keep doing what youre doing with the medication and balanced meals; the once-a-week fast food wont derail everything, so dont stress yourself out too much because stress sendiri boleh affect blood sugar! Youre doing great, first-time mum, just keep those monthly check-ups regular okay.