awak gdm on diet control ke mmg kena ambil ubat/insulin ye? kalau on diet control please consume less carbohydrate (nasi, roti, mee , etc) dan lebihkan pengambilan sayuran dan buah2 yang less sweet..air manis pun kena reduce intake.kalau ada mnum susu for mum to please check dlu sugar content atau opt for fresh milk or full cream milk saja.
Athiah Zahar