Hip pain teruk 😭

Hai mummiess❤️ nak tanya normal ke 29 weeks ni sakit area hip joint? Sakit sangat, nak baring pun sakit. Nak kalih tidur mengiring pun sakit. 😭😭

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Aww sabar mama, hip pain memang sangat common around this time especially bila baby dah besar! A few of my mum friends complained the same thing around 29 weeks, the weight and hormones really do a number on the hips. Tapi sebab sakit sangat sampai terasa masa tidur, better check with your doctor or midwife cepat-cepat je to make sure semua okay and maybe they boleh suggest some relief tricks macam pregnancy pillow positioning or physio exercises. Sending you strength!

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