Ubat sembelit
Hai moms, harini saya dah 7weeks.. dah hmpir seminggu kena sembelit, moms bole suggest x ubat apa yg bole ambil klau bole sertakan gmbar, sbb nak suru husben beli.. xlarat nak jalan.
Sabar sabar, constipation masa pregnant memang biasa! Honestly, before ambil ubat, try minum banyak air and increase fibre, a few of us pregnant mums swear by makan prunes, oats, or sayuran hijau dulu sebab kurang risk. But since you're 7 weeks and dah seminggu, better check with your doctor or midwife first to see what's safe for you and baby, sebab some supplements or ubat boleh affect early pregnancy, they'll usually recommend lactulose or stool softener yang aman. Tell your husband to call the clinic/hospital first sebelum beli anything, they can even advise apa exactly dia kena beli kat pharmacy!
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