Buasir sebab kerap membuang

Aiyoh memang boleh jadi buasir dari frequent bowel movements, especially dekat end of pregnancy when hormon kerja overtime lah! A few of my mum friends swear by sitz bath (rendarn dengan warm water) a few times a day, and one mom friend said eating more fiber and drinking loads of water helped reduce the frequency itself so less straining. Kang lepas deliver usually settles down sikit-sikit, tapi kalau sakit sangat atau bleeding, better check with your doctor or midwife tau sebab pregnancy punya complications kena monitor.