rasa senak

Alahhh don't worry, first pregnancy memang macam tu lah! Rasa cramping and back pain tu boleh jadi ligament stretching je, especially bila tido dalam position yang awkward, try nak guna extra pillows between your legs and behind your back, memang helps. Since doctor dah check and kencing okay, tu already good sign, tapi kalau cramping tu jadi sangat sakit atau ada bleeding, jangan tunda, go back to your clinic or KKM just to be safe ye? A few of us mummies went through the same thing and it was just the body adjusting to pregnancy, but better peace of mind than worry, kan.