Berat tak naik !! 😭

Aww sayang, memang challenging bila weight gain slow especially dengan thyroid concern! A few of us had similar issues, satu kawan swears by minum susu hamil 3-4 kali sehari plus makan snacks yang padat kalori like peanut butter, dates, or avocado between meals, instead of relying on just nasi je. But since doc sudah mentioned thyroid, definitely follow up with her on the thyroid results and ask if kena adjust anything, sometimes hormone imbalance memang boleh affect weight gain, so best to get that sorted first before pushing yourself to makan lebih. You're 18 weeks, ada time pa lagi, so jangan stress yourself out