Eating Guavas sa panahon ng Pagbubuntis

Aw, guavas are actually super safe and healthy during pregnancy, mama! I ate them almost every day when I was pregnant with my first, and a few of us moms in our group did the same, they're packed with Vitamin C which is great for you and baby, plus the fiber helps with the constipation issue na common sa pregnancy (trust me, that was such a struggle para sa amin haha). Just make sure you wash them well before eating, and if you're craving them, go ahead and enjoy, your body's telling you what it needs.