MATABANG INA.

Ay mama, nakakaintindi ako ng feeling mo talaga, two years of breastfeeding, work stress, at masarap na pagkain ng husband, madali lang maging double weight, hindi ka nag-iisa dito! Hindi ka pangit, mama, you're just tired and overwhelmed kaya feeling mo laki ng problem ng katawan mo, pero kaya mo talaga makabawi nito, marami akong kakilala na nag-breastfeed for two years tas nag-figure out their body after, it's possible! Start small lang, like 30-minute walks habang nag-eenjoy ka (pwede kasama baby or partner time) at gradual lang sa eating habits, hindi bigla-bigla na diet dahil mahirap at maiiwanan lang. Kaya mo yan, and remember your husband is right, he loves you, but more importantly kailangan mo mag-love sa sarili mo para sa peace of mind mo.