milktea 😋

Good evening! Okay so milk tea is generally okay during pregnancy, pero the main thing to watch is the caffeine, most milk teas have strong tea so better to limit it to maybe one cup a day or go for decaf versions para safer. I'd still check with your OB just to be sure based sa exact tea blend and how much caffeine is in it, kasi bawat pregnancy is different, pero a lot of us moms here do have occasional milk tea naman when we were pregnant, just hindi sobra-sobra!