how to maintain my HB

Good night..have any tips to make sure that my HB always maintain..because now i have problem with my HB that unstable every month..

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juliana moldi

umi,abi n irdina

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Biasa dekat2 nk g kk sy akn byk kn mkn bayam merah/kerang/delima/hati ayam. For sure hb cntik mase check up

https://www.majalahpama.my/doktor-kongsi-tip-naikkan-paras-hb-ibu-hamil-yang-ada-anemia-1/

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Home Pregnancy good nighthave tips make sure that hb always maintainbecause now i have p