Folic acid and obimin
Good day! Pinastop po ba kayo ng OB nyo na magtake ng folic acid at obimin? 33 weeks and 3 days na po ako. Close pa po kasi mga clinic ngayon sa amin and as much as possible ayoko sanang pumuntang hospital, nakakatakot kasi. Hehe Thank you
"According po kay Dr. Chris Soriano from our #AskDok Live chat session: ""Prenatal Vitamins: 1. Folic acid once a day for first trimester, then shift to any multivitamins (1 brand may do) during second trimester and continue up to 3 months after delivery 2. You may start calcium supplement (any brand) once a day during the first trimester until 3 months after delivery 3. You may or may not drink prenatal milk supplements if you are already taking calcium tablets. 4. Most important is you eat the right kinds of food. Cooked meals. Rice at least 3 ½ cups per day. Include fruits which should be thoroughly washed. 5. Avoid food and drinks that have high caloric content like cakes, donuts, milktea, softdrinks, etc."""
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