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Hi Regina! Yes, as he attends child care, they get to sleep 2 to 3 hours sleep in the afternoon which starts at 12noon. I envy those who can put their child to sleep at 8pm and will sleep at least 10 hours.

I think her nap is too long, tbat's why she is still active when you put her to bed. How about cut short the nap, ensure she spend energy before dinner, and start bedtime routines afterwards.

Does your toddler nap in the afternoon? Maybe it's time to give up the afternoon naps? Does he/she have a bedtime routine set up?

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