Ano Po ginagawa nyo PAG gassy kayo mga mommy? I'm in my 11 weeks mga momsh sobrang uncomfortable

Ay alam ko yan, sobrang uncomfortable talaga especially sa first trimester! What I did was drink lots of water, eat slowly and in smaller portions (instead of big meals), and avoid carbonated drinks and anything too oily or greasy, honestly parang game-changer siya sa akin kaya try mo rin, hirap lang talaga ng gas during pregnancy kaya be patient sa sarili mo.