Kerap berliur
gais, mcm mana nak overcome kalau time pregnant kuat berliur 😥
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Ahhh I feel you, salivation during pregnancy tu memang jadi masalah for a lot of us! A few of my mum friends yang pregnant dulu cakap lollipops or sour candies membantu sebab stimulate different saliva reflex, and some of us just kena increase the sipping water throughout the day because constant small sips boleh manage the buildup better. Try chewing gum or mints juga, and honestly just keep tissues nearby because takde la permanent solution, tu part of the pregnancy hormones doing their thing. The good news is it usually goes away after delivery, so hang in there!
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