Possible depression?

Hi all, FTM here. How do you guys deal with teary eyes, anxiety and possible depression in the last trimester. A lot of things has been on my mind, worry about birth, paranoid about husband cheating, postpartum recovery and identity crisis. How do you deal with this? Who should I approach? I dont want to approach my family or friends regarding this.

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Firstly Big hugs to you I can’t imagine what you’re going through but perhaps Good to look for a counsellor to help you go through these. I know it’s easy to just say don’t think so much and think positive but it’s very difficult to do but I hope you hang in there!!