Feeling busog na busog

Uy ganyan talaga sa 5 months, mama! Your uterus is getting bigger at nagsisikip na sa organs mo, kaya kahit kaunting pagkain parang puno na ang tiyan, one of my mum friends said she felt like she was eating for two but could only fit one meal's worth, haha! Try eating smaller meals more frequently instead, like 5-6 light snacks throughout the day rather than 3 big ones, and avoid super heavy or oily foods na mas nakakasama sa bloating. Pero if the fullness is paired with persistent pain, nausea, or you're worried something's off, check with your OB lang to be safe kasi bawat pregnancy is different!