Foralivit,hello Po mga momshies kailan Po ba best e take Ang foralivit before or after Kumain ???

Hi mama! Para sa specific timing ng Foralivit, best check the package insert or mag-ask sa pharmacist or doctor, bawat supplement may sariling instructions depende sa ingredients niya. A few of my mum friends always read the label muna or text their OB, kasi ang timing talaga matters para ma-absorb nang maayos! You're doing great asking these questions as a first-time mom.