Ilang Araw Bago umeeffect sainyo Ang evening primrose na 1000mg mga mamsh? Via insert

Hi mamsh! Honestly, results vary talaga, some of my mum friends felt changes within a few days, pero iba-iba ang body ng bawat tao kaya it could take a week or two pa before you really notice a difference. Since you're trying this for the first time, I'd suggest checking with your OB din para ma-confirm na safe siya for your specific situation and para alam mo kung anong timeline ang realistic for you. Good luck, at welcome to the first-time-mom journey!