Mama, this is really important, please talk to your doctor right away about this, lalo na kung pregnant ka pa lang or planning. Hindi kami dapat mag-assume kung okay lang yan, kasi ang folic acid ay super crucial talaga para sa baby's development.
A few of us mums always make sure we're taking everything our OB prescribed, hindi lang folic acid, may iba pang vitamins din na kailangan. Best talaga to discuss this with your doctor so they can check kung ano exactly ang kailangan mo and baby. Don't worry, marami't maraming moms na nag-adjust ng supplements based sa doctor's advice, so you're not alone in this!