Ano pong pwede inumin para ma lessen yung pag susuka?

Aww first time mom ka pa lang, kaya mo yan! Ang morning sickness talaga sobrang challenging, pero mabilis lang mawawala around second trimester usually. Best thing na tried ko personally ay ginger tea or ginger candies (super helpful talaga!), and yung pag kumain ng small frequent meals instead ng malalaking meals, hindi sya nakaka-trigger ng nausea parang doon sa akin. Pero promise, best mo talaga checkup with your OB kasi they can recommend safe anti-nausea options for pregnancy and para sure na okay ka lang. Kaya mo, mama!