Paninigas ng tiyan tuwing paggising sa umaga. Normal po ba? 29weeks.

Aw, that's actually pretty common sa third trimester, lalo na kapag mahabang tulog ka kaya ang baby's movements plus ang ligament stretching ay nag-iwan ng tightness, a few of us moms experienced the same thing around your weeks! Pero since ito ay consistent na nangyayari, better check with your OB just to be safe lang para ma-rule out any concerns na hindi dapat i-worry, especially since first time mom ka pa. Make sure ka rin na hydrated ka well at try some gentle stretching before getting up from bed, kasi sometimes na-dehydrate and na-constipated in pregnancy ang culprit din.