Pano po ba routine na snasbi ng iba pra matulog ng mtagal s gabi si baby? Pati na rin sa dede nya?

Ay, first-time mom ka pa lang, kaya understandable na overwhelming lahat! Honestly, consistent bedtime routine lang talaga ang game-changer, a few of us tried the pattern ng warm bath, then feeding, then soft singing or stories, and it really helped our babies recognize na bedtime na. Para sa dede, make sure baby is fully latching and getting hind milk kasi yun ang nakakatulog talaga; one of my mum friends swears na kung hindi sapat ang latch, ang baby ay nakakaabsorb lang ng watery foremilk tapos gising na naman after 1-2 hours kasi puro pagkain, walang satiation.