normal ker kena gastrik masuk tremister 3...badan rasa berangin kembung perut,loya muntah angin😌
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Aiyyo, gastrik in third trimester is quite common lah, hormones and baby pressure can memang trigger it! A few of my mum friends complained about the same thing, rasa bloated, gassy, nausea, especially towards the end. Tapi if you're having persistent symptoms like this, better check with your doctor or midwife to make sure it's just gastrik and not something else, okay? In the meantime, try eating smaller meals frequently, avoid spicy or greasy food, and stay hydrated, sometimes it helps. Hang in there, sabar sikit lagi!
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