Tips turunkan kepala baby 36week Hi nk tnye ada tak mommy yg 36week kepala baby still dekat atas ?

Alah biasa je, banyak babies engage lower nanti around 37-38 weeks, so don't worry lagi! Tapi kalau kau nak try, a few of my mum friends swear by walking (seriously, jalan jalan pun membantu), squats, dan pelvic tilts, practise ball juga boleh guna kalau ada. Yang penting is to check with your doctor at your next appointment untuk confirm baby's position and see if ada any concerns, then mereka boleh guide you better kan.