Eh relatable sangat! Dekat second trimester I pun dah start craving sweet things, padahal before tu tak berapa. Since you belum ada GDM at your checkup, alhamdulillah, tapi memang better to be careful la, a few of us try balance it dengan munch on fruits or yogurt when the craving hits, jadi at least ada nutrients jugak. Kalau tawar-tawar and spicy memang jadi tough during pregnancy kan, so jangan force yourself, tapi try slowly introduce some variety as you go. Best check in with your doctor or midwife about portion size for sweets, sebab third trimester GDM screening usually around 28 weeks, so boleh jaga-jaga from now. You're doing great being mindful about it already!
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