Gestational Diabetes

Uy, GD is really stressful pero kaya mo yan, momsh! The main thing talaga is consistent diet, a few of us with GD managed it by eating smaller, frequent meals with more protein and fiber, avoiding sugary stuff, at regular light walks after meals (even 10 mins helps). But honestly, it's super important to work closely with your OB and nutritionist kasi they can give you a personalized meal plan based sa actual blood sugar readings mo, yung generic advice lang from mums like me ay helpful pero your doctor really needs to monitor you closely throughout the pregnancy. You're doing great at 22 weeks by being proactive na!